Category: AGILITY TRAINING

  • TRAIN HARD, FIGHT EASY: WHY FULL COURSE TRAINING MATTERS

    TRAIN HARD, FIGHT EASY: WHY FULL COURSE TRAINING MATTERS

    Running full courses isn’t just about technique—it’s a mental game requiring dedicated practice. Like my first trainer said, “Train hard, fight easy.” Don’t let excuses about carrying tunnel bags keep you from complete course training. Challenge yourself, show up, and remember: regardless of clean runs, you’ll always learn something.